Music Reviews » sleep

Indigo Dreams: Teen Relaxation Music Decreasing Stress, Anxiety and Anger, Improve Sleep

admin — Tue, 25 Oct 2011 09:02:04 +0000

Liquid Mind VIII: Sleep

admin — Sun, 02 Oct 2011 17:02:53 +0000

Music in the Liquid Mind series changes little from one recording to the next--good news for contented fans of the long-running bliss-out series created by keyboardist/composer Chuck Wild. The former Missing Persons keyboardist and studio colleague of famed producer Ken Scott (David Bowie, Supertramp) has evolved into a premier space-music specialist whose relaxing, gentle soundscapes artfully evoke the softer side of the cosmos. His eighth Liquid Mind installment, subtitled Sleep, is a lovely, slo-mo spacewalk through serene, gravity-free realms that consistently yields a sustained sense of well-being and calm. Deserving of a spot at the head table with ambient music's most sophisticated sound designers, Wild creates slowly unfolding, universe-at-rest textures using few of the supplemental sonic dimensions (space winds, angelic voices) often employed by fellow stargazers Jonn Serrie and Jon Jenkins. And he sidesteps the small dramas and mysterious fractals that sometimes add a hint of uncertainty to the otherwise like-minded works of Brian Eno or Harold Budd. Happily, you'll hear no new-agey crystal bowls or plucked harps, either; just a warm, resonant, faintly classical glow skillfully designed for relaxation and peace. Pull up a cloud, lie back, and enjoy. --Terry Wood

A Sound Sleep: Guided Meditations with Relaxing Music & Nature Sounds

admin — Sun, 02 Oct 2011 14:56:35 +0000

- For over 30 years, this husband & wife team has created award-winning, relaxing instrumental music with nature sounds that has supported people's meditation process as well as as in overcoming insomnia. Now, they have created an album of guided meditations designed specifically to help people fall asleep, and stay asleep.- Dudley's soothing voice guides the listener to access deep relaxation, helping to let go of worrisome thoughts, while Dean & Dudley's soothing music of harp, flutes, and Tibetan bowls supports the process. The gentle nature sounds of and ocean waves help to lull the listener into complete relaxation.-Track one includes guided meditations with music and nature sounds.- Track two features audible music and nature sounds, but the meditations are subliminal.- Includes Earth Resonance Frequency, plus Theta and Delta frequencies for deeper relaxation.

Soothing Music for Sleep

admin — Sun, 02 Oct 2011 12:00:46 +0000

Sleep is vital to our health and well-being. Yet millions of us don t get the sleep we need to live healthy and productive lives. Simply listen to this clinically proven musical system at bedtime and fall asleep easily and naturally.Dr. Jeffrey Thompson s clinically proven musical system helps you fall asleep, stay asleep and wake up feeling rested and refreshed. Beautiful guitar, gentle piano, cello, and harp soundscape by Harmonix Ensemble mixed with Delta Wave Pulses engulf you in peace and carry you gently into deep sleep.Based on 25 years of clinical researchUse with any ordinary speakers or light headphonesContains no spoken words or subliminal messagesThe Delta Sleep Solution StoryIn the deepest state of sleep your brainwave patterns change to slow frequency delta waves. Dr. Jeffrey Thompson has developed unique ways to embed these delta pulses into carefully crafted musical soundtracks. After a few minutes of listening your own brainwaves naturally lock onto the delta pulses and lead you easily into deep, restful sleep.Dr. Jeffrey Thompson s clinical research with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks can alter states of consciousness and induce mind-body healing. His audio programs are used by Fortune 500 companies, health care professionals, and individuals worldwide.

Pillow Music: Natural Deep Sleep

admin — Tue, 27 Sep 2011 18:28:35 +0000

Wouldnâ��t it be wonderful to just lay your head on your pillow, fall fast asleep and sleep all night long? This heavenly collection of soothing melodies and pristine sounds of nature from award-winning healing music pioneers David and Steve Gordon, effortlessly guides you to that place of deep rest. With Pillow Music, the cares of the day fade away as you float naturally into refreshing sound sleep. Peaceful atmospheres and hypnotic nature sounds lull your body and mind into complete relaxation. The Gordonâ��s have designed this recording to assist you in easily moving Â through the different stages of relaxation into deep restful sleep. Through the use of tranquil soundscapes, soothing melodies, lush textures, subtle 60 beat per mintute pulses and pure natural sounds, you are gently coaxed into relaxation and sleep. Let go of stress and get the rest you need. You may never hear the end of this CD! Includes 10 tips for falling asleep easily from Dr. Steve Bratman, M.D., President, AltMedConsult.com, Inc.

Peaceful Music for Sleep

admin — Tue, 27 Sep 2011 12:11:45 +0000

Sleep is vital to our health and well-being. Yet millions of us don t get the sleep we need to live healthy and productive lives. Simply listen to this clinically proven musical system at bedtime and fall asleep easily and naturally.PEACEFUL MUSIC FOR SLEEPDr. Jeffrey Thompson s clinically proven musical system helps you fall asleep, stay asleep and wake up feeling rested and refreshed. Meditative melodies, flutes, piano, guitar, and strings, embedded with Delta Wave Pulses irresistibly lull you to sleep.The Delta Sleep SolutionTM StoryIn the deepest state of sleep your brainwave patterns change to slow frequency delta waves. Dr. Jeffrey Thompson has developed unique ways to embed these delta pulses into carefully crafted musical soundtracks. After a few minutes of listening your own brainwaves naturally lock onto the delta pulses and lead you easily into deep, restful sleep.Dr. Jeffrey Thompson s clinical research with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks can alter states of consciousness and induce mind-body healing. His audio programs are used by Fortune 500 companies, health care professionals, and individuals worldwide.

Classical Music for Sleep

admin — Tue, 27 Sep 2011 05:12:41 +0000

Clinically Proven Musical System to Help you Fall Asleep, Stay Asleep and Wake up Rejuvenated Sleep is vital to your health and well-being. Yet millions of us donâ��t get the sleep we need to live healthy and productive lives. Dr. Jeffrey Thompsonâ��s breakthrough musical system, developed over 15 years of clinical research, is proven to lead you to deep and restful sleep. You simply listen to the soothing classical, music at bedtime and specific inaudible sound frequencies, embedded into the soundtrack, help you to fall asleep easily and naturally. â�¢ Specifically selected and sequenced Baroque, Romantic and Classical music composed by Holst, Barber, Mendssohn, Elgar, Chopin and others. â�¢ Safe and natural process proven to lead you to rejuvenating states of deep sleep. â�¢ Based in over 15 years of pioneering clinical research â�¢ Easy to use with light headphones or ordinary speakers â�¢ Contains no spoken words or subliminal messages Dr. Jeffrey Thompsonâ��s clinical research with thousands of patients over the years has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks can alter states of consciousness and induce states of mind-body healing. His therapeutic audio programs are used by psychotherapists, hypnotherapists, M.D.'s, chiropractors, and bodywork professionals in 26 countries. Dr. Thompson currently teaches core curriculum for the Clinical Psychotherapy and Human Science Masters and Ph.D. Programs at the California Institute for Human Science in Encinatas, CA., where he also maintains his research and clinical offices.

Music for Deep Sleep

admin — Tue, 27 Sep 2011 02:24:26 +0000

Natural Music for Sleep

admin — Mon, 26 Sep 2011 22:24:26 +0000

Clinically Proven Musical System to Help you Fall Asleep, Stay Asleep and Wake up Rejuvenated Sleep is vital to your health and well-being. Yet millions of us donâ��t get the sleep we need to live healthy and productive lives. Dr. Jeffrey Thompsonâ��s breakthrough musical system, developed over 15 years of clinical research, is proven to lead you to deep and restful sleep. You simply listen to the soothing natural music at bedtime and specific inaudible sound frequencies, embedded into the soundtrack, help you to fall asleep easily and naturally. â�¢ Soft melodic compositions combined with sounds of nature â�¢ Safe and natural process proven to lead you to rejuvenating states of deep sleep. â�¢ Based in over 15 years of pioneering clinical research â�¢ Easy to use with light headphones or ordinary speakers â�¢ Contains no spoken words or subliminal messages Dr. Jeffrey Thompsonâ��s clinical research with thousands of patients over the years has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks can alter states of consciousness and induce states of mind-body healing. His therapeutic audio programs are used by psychotherapists, hypnotherapists, M.D.'s, chiropractors, and bodywork professionals in 26 countries. Dr. Thompson currently teaches core curriculum for the Clinical Psychotherapy and Human Science Masters and Ph.D. Programs at the California Institute for Human Science in Encinatas, CA., where he also maintains his research and clinical offices.

Ambient Music for Sleep

admin — Mon, 26 Sep 2011 19:29:02 +0000

Clinically Proven Musical System to Help you Fall Asleep, Stay Asleep and Wake up Rejuvenated Sleep is vital to your health and well-being. Yet millions of us donâ��t get the sleep we need to live healthy and productive lives. Dr. Jeffrey Thompsonâ��s breakthrough musical system, developed over 15 years of clinical research, is proven to lead you to deep and restful sleep. You simply listen to the soothing ambient music at bedtime and specific inaudible sound frequencies, embedded into the soundtrack, help you to fall asleep easily and naturally. â�¢ Free floating, ethereal soundtrack composed by Dr. Thompson â�¢ Safe and natural process proven to lead you to rejuvenating states of deep sleep. â�¢ Based in over 15 years of pioneering clinical research â�¢ Easy to use with light headphones or ordinary speakers â�¢ Contains no spoken words or subliminal messages Dr. Jeffrey Thompsonâ��s clinical research with thousands of patients over the years has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks can alter states of consciousness and induce states of mind-body healing. His therapeutic audio programs are used by psychotherapists, hypnotherapists, M.D.'s, chiropractors, and bodywork professionals in 26 countries. Dr. Thompson currently teaches core curriculum for the Clinical Psychotherapy and Human Science Masters and Ph.D. Programs at the California Institute for Human Science in Encinatas, CA., where he also maintains his research and clinical offices.